Assault????

What happens when someone crosses a physical boundary and you’re left wondering, “Was that really assault?”

In this episode, I’m talking about a recent experience that left me uncomfortable, angry, and questioning my own reaction. We’re talking consent, people-pleasing, freeze and fawn responses, alcohol, boundaries, and that moment when the old version of you wants to keep the peace—but the new version of you says, “Nope. I’m leaving.”

This isn’t really an episode about him.

It’s about learning to trust yourself when something doesn’t feel right—and realizing you don’t have to make someone else comfortable at the expense of yourself.